Best Probiotic Yogurt Vitamins and Minerals Plain yogurt is an excellent source of calcium which is high in phosphorus and riboflavin. But In addition, it provides extra naturally-occurring sugar (from lactose) and saturated fat than many people would anticipate finding within a "healthy" food.Get every one of the prime food rankings, new produc

Normally talk to your health care provider or pharmacist before getting any dietary supplements which include acidophilus. This can be especially true if you have any health and fitness problems or take any drugs which could reduce your immune method.Allergy Aid: Decreases allergy indications by discouraging histamine generation, the chemical that